Does Lip Balm Help With Cold Sores?

11 minutes read

Lip balm is a topical ointment applied to the lips to help moisturize, protect, and alleviate dryness or chapped lips. Cold sores, also known as fever blisters, are caused by the herpes simplex virus type 1 (HSV-1) and typically appear as small fluid-filled blisters on or around the lips. They can be painful, itchy, and unsightly.


While lip balm does not directly treat the herpes virus causing cold sores, it can provide some benefits in managing the symptoms and promoting healing. Here are a few ways lip balm may help with cold sores:

  1. Moisturization: Cold sores can cause dryness and cracking of the lips, leading to discomfort. Lip balm contains ingredients like beeswax, shea butter, or petrolatum that help lock in moisture and prevent further drying of the affected area.
  2. Soothing effect: The application of lip balm can provide a soothing and cooling sensation to the inflamed cold sore. It may help alleviate discomfort, such as itching, burning, or pain associated with the blisters.
  3. Protective barrier: Applying lip balm forms a protective barrier over the cold sore, shielding it from irritants, bacteria, and other environmental factors that may prolong the healing process or cause further infection.
  4. Sun protection: Some lip balms contain SPF (sun protection factor) ingredients that can safeguard the lips from harmful UV rays. Sun exposure can trigger cold sore outbreaks or worsen their symptoms, so using lip balms with sun protection can help prevent such instances.
  5. Reduced picking or touching: Applying lip balm on a cold sore may discourage touching, picking, or scratching due to the smooth texture it adds. This can prevent the virus from spreading to other areas of the lips or the body, as well as minimize the risk of secondary infections.


It is important to note that lip balm alone cannot cure cold sores or eliminate the herpes virus. Antiviral medications prescribed by healthcare professionals are typically necessary to combat the underlying virus and promote faster healing. If you frequently experience cold sores or have severe symptoms, it is advisable to consult a healthcare professional for appropriate diagnosis and treatment options.

The Best Lip Balm For Cold Sores in November 2023

1
Burt's Bees Lip Balm, Moisturizing Cold Sore Lip Care Treatments Bundle - Rapid Rescue and Medicated Lip Balm

Rating is 5 out of 5

Burt's Bees Lip Balm, Moisturizing Cold Sore Lip Care Treatments Bundle - Rapid Rescue and Medicated Lip Balm

  • #1 DERMATOLOGIST RECOMMENDED NATURAL SKINCARE BRAND*: Burt’s Bees is the #1 dermatologist recommended natural skincare brand* for lovingly crafted products not tested on animals, packaging may vary
  • COLD SORE TREATMENT: A combination of powerful ingredients, including botanicals and moisturizers, hydrate and comfort cold sore and fever blister symptoms to deliver temporary relief and protection
  • SOOTHES WITH RHUBARB AND SAGE COMPLEX: Our unique formula pairs soothing Rhubarb and Sage Complex with comforting and cooling Menthol and Peppermint Oil for temporary relief
  • MEDICATED LIP BALM: Ease troubled lips with this refreshing, calming balm, specially formulated with Menthol and infused with Eucalyptus extract to renew your lips
  • 100% NATURAL ORIGIN FORMULA: This 100% natural origin cold sore treatment from Burt’s Bees is formulated without parabens, phthalates, petrolatum or SLS
2
Herpecin-L Lip Protectant/cold Sore & Sunscreen Lip Balm Twin Pack

Rating is 5 out of 5

Herpecin-L Lip Protectant/cold Sore & Sunscreen Lip Balm Twin Pack

  • HERPECIN L LIP BALM: Herpecin L Everyday Protection helps relieve and protect against cold sores, fever blisters, and chapped lips. It's formulated with lysine, Vitamins C, B6, and E, lemon balm and added SPF 30 protection.
  • PROTECT AND TREAT YOUR LIPS: Treat your lips to soothing relief from dryness, sun blisters, and cold sores with Herpecin L. Find real relief from herpes related cold sores from real medicine, and protect your lips with Herpecin L lip balm with SPF 30.
  • REAL RELIEF FROM REAL MEDICINE: Herpecin L soothes, moisturizes & creates a SPF 30 barrier to protect your lips against the sun's harmful UV rays. It does more for a cold sore.
  • SPF 30 PROTECTION: UV rays can increase your risk of sun cancer, chapped lips, early skin aging & damaged skin can promote the development of cold sores. Herpecin L lip balm can help prevent sunburn.
  • HERPECIN L FOR COLD SORES: Uniquely formulated with dimethicone & lysine, Herpecin helps relieve & protect painful cracking of lips & promotes healing of cold sores without numbing or drying.
3
eos Medicated Lip Balm - The Fixer | Lip Care to Repair and Protect Chapped and Dry Lips | Instant Cooling and Pain Relief with Natural Ingredients | 0.35 oz

Rating is 4.8 out of 5

eos Medicated Lip Balm - The Fixer | Lip Care to Repair and Protect Chapped and Dry Lips | Instant Cooling and Pain Relief with Natural Ingredients | 0.35 oz

  • 24 Hour Hydration: Medicated lip treatment relieves pain associated with cold sores or fever blisters by giving you immediate moisture and protection
  • Instant Moisturizer: Easily reinforce your skin's natural barrier and lock in moisture with just one swipe
  • Sustainably Sourced: Lip balm is made with shea butter and all natural mint extract flavor
  • Natural Mint Flavor: Delicious and natural mint flavor make lip repair healthy and tasty
  • SuperShield SHEA: Formulated without parabens or phthalates; Hypoallergenic and dermatologist tested
4
Campho Phenique Cold Sore and Fever Blister Treatment for Lips, Maximum Strength Provides Instant Relief, Helps Prevent Infection To Promote Healing, Original Gel Formula, 0.23 Oz

Rating is 4.9 out of 5

Campho Phenique Cold Sore and Fever Blister Treatment for Lips, Maximum Strength Provides Instant Relief, Helps Prevent Infection To Promote Healing, Original Gel Formula, 0.23 Oz

  • Specially formulated for cold sores/fever blisters
  • Instantly relieves pain & itch
  • Helps prevent infection to promote healing
  • For adults and children 2 years and over
  • Store at room temperature
5
Herstat | Between Cold Sore Outbreaks | Lip Balm

Rating is 4.9 out of 5

Herstat | Between Cold Sore Outbreaks | Lip Balm

  • ✅ HERSTAT MOISTURISING LIP CARE - Designed for everyday use in between cold sore outbreaks. The Herstat LipCare Stick has proved to be extremely popular with fans of our ointment.
  • ✅ SMELLS & TASTES GREAT - The natural antioxidant activity of Herstat LipCare Stick protects the delicate structure of the lips and helps reduce damage due to UV-A and UV-B radiation.
  • ✅ HANDY SIZE - The size of a normal lip balm, it's easy to carry about with you wherever you go.
  • ✅ 100% NATURAL HIGH QUALITY PROPOLIS - Propolis is a natural substance that is collected from beehives. The propolis used by Herstat comes from a well-defined area of Canada - this particular resin-type material has been specifically extracted and purified, and undergoes rigorous cleaning and quality checks before it can be certified for use in our products.
  • ✅ USE IN BETWEEN OUTBREAKS - Please note that this product has been designed to be used in-between cold sore outbreaks – for treatment during an outbreak, use Herstat Cold Sore Care Ointment.
  • ✅ FREE FROM PARABENS - We use purified propolis as a preservative in our products which means we do not need to add parabens to preserve our ointment.


Are there any dietary or lifestyle changes that complement lip balm use for cold sores?

Yes, there are some dietary and lifestyle changes that can complement the use of lip balm for cold sores. Here are a few suggestions:

  1. Avoid triggers: Identify and avoid triggers that may contribute to the outbreak of cold sores. Common triggers include stress, sunlight exposure, and certain foods like chocolate and nuts.
  2. Balanced diet: Maintain a healthy and balanced diet to support your immune system. Include foods rich in vitamins A, C, and E, as well as foods high in lysine (such as legumes and dairy products) and low in arginine (such as chocolate and nuts).
  3. Stay hydrated: Drink plenty of water to keep your body hydrated, as dehydration can weaken the immune system.
  4. Manage stress: Stress can weaken the immune system and trigger cold sore outbreaks. Incorporate stress management techniques such as regular exercise, deep breathing exercises, meditation, or hobbies to help reduce stress levels.
  5. Sun protection: Use lip balm or lip sunscreen with a high SPF to protect your lips from harmful UV radiation, which can trigger cold sores.
  6. Avoid sharing items: Do not share personal items such as lip balms, utensils, or towels to prevent the spread of cold sores to others or from others to yourself.


Remember, while these suggestions can complement the use of lip balm for cold sores, it is always advisable to consult with a healthcare professional for personalized advice and treatment.


Is it safe to share lip balm while experiencing a cold sore outbreak?

It is not recommended to share lip balm or any other lip products while experiencing a cold sore outbreak. Cold sores are caused by the herpes simplex virus, which is highly contagious and can easily be spread through sharing objects like lip balm. It is best to avoid sharing lip products to prevent the transmission of the virus to others.


Can lip balm alone treat cold sores, or should I use additional remedies?

Lip balm alone cannot treat cold sores. While lip balm may help provide temporary relief by moisturizing the affected area, it does not have antiviral properties or specific ingredients to treat cold sores. Cold sores are caused by the herpes simplex virus, so additional remedies are usually necessary to effectively treat them. Over-the-counter antiviral creams, ointments, or gels containing ingredients such as docosanol or acyclovir are commonly used to help minimize the symptoms and duration of cold sores. It's always best to consult with a healthcare professional for an accurate diagnosis and appropriate treatment options.

Facebook Twitter LinkedIn Telegram

Related Posts:

Lip balm is a common product used to treat and prevent dry lips. However, when it comes to cold sores, not all lip balms are equally effective. Cold sores, also known as fever blisters, are caused by the herpes simplex virus and can be painful and unsightly. F...
Lip balm is a popular product used to moisturize and protect the lips. When it comes to cold sores, a type of viral infection caused by the herpes simplex virus (HSV-1), lip balm can provide some relief and help with the healing process.While lip balm cannot c...
Cold sores are painful, fluid-filled blisters that typically occur on or around the lips. They are caused by the herpes simplex virus (HSV), which can be triggered by various factors, including stress, fatigue, and exposure to the sun or cold weather. Preventi...