As the wellness landscape continues to evolve in 2025, more individuals are seeking holistic approaches to manage stress and anxiety. Yoga has consistently been at the forefront of these methods, and within the rich tapestry of yoga tools, the humble yoga bolster stands out. But, do yoga bolsters genuinely aid in anxiety relief? Let’s delve deeper into this topic, unveiling how these supportive props might be instrumental in fostering a calmer, more centered mind..